Collections
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Audio & Scripts
Short intro: Guided breathing, grounding, and wind-down scripts—plus ready-to-play audio. About this...
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Guides & Workbooks
Short intro: Clear, practical PDFs to lower evening anxiety and improve sleep...
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Sleep Stories
Short intro: Unwind to gentle, bedtime-ready audio. Curated stories and poems designed...
Sleep Anxiety Reset
Sleep deeper tonight with calming audio, a simple 7-day routine, and a practical guide—delivered instantly.
Featured Products
Everything you need to unwind—bundle and core tools.
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7‑Day Wind‑Down Routine Pack (Printables + Notion Template)
Regular price €14,00 EURRegular price -
Anxiety & Sleep Reset Guide (PDF)
Regular price €19,00 EURRegular price -
Classic Poetry for Calm (Audio Set + Mini Booklet)
Regular price €12,00 EURRegular price -
Sleep & Anxiety Reset Bundle
Regular price €49,00 EURRegular price
